Supplement, whey protein

How to Find the Right Whey Protein for Your Fitness Needs

With so many Whey Protein brands and so many options in the market, choosing the right Whey Protein is critical

The fitness and nutrition industry around the world is growing at an exponential rate. Now more than ever before, people are looking at improving their fitness levels. Healthy eating isn’t just a fad, it’s a way of life. Whey Protein finds itself in exalted company, as one of the best natural protein sources in the world. Is you Whey Protein supplement the right one for you though?

Is my Whey Protein vegetarian?

Not all Whey Protein blends are vegetarian. This stems down to the ingredients used in the cheese-making process. Dairy production units require rennet to separate cheese from Whey Protein during the cheese-making process. Animal rennet, sourced from the stomachs of young calves, is considered non-vegetarian. Microbial rennet, a similar collection of enzymes is considered vegetarian, as it uses microbes to produce the same effect as animal rennet. The vegetarian Whey Protein created through this process is safe for consumption by vegetarians.

What should a good Whey Protein supplement contain?

A good Whey Protein powder supplement would contain premium protein that helps your body repair and regenerate muscle tissue through sustained use, good exercise and adequate sleep. It should be free of any artificial additives, and should preserve the valuable biological properties needed by the body in each serving. It should aid in the speed-up of recovery after an extreme workout, while enabling muscle-growth and cell recovery.

Avvatar Absolute 100% Whey Protein contains 24 grams of protein in each serving, to enhance muscle growth and recovery. The protein is milked, processed and packed at Parag Milk Foods Ltd.’s state-of-the-art dairy plant in Manchar, Pune within 24 hours to ensure lasting freshness. It contains a proprietary mix of whey protein concentrate and Whey Protein isolate, that helps individuals power their workouts and gain maximum results in the least amount of time. Each scoop contains 5.5 grams of naturally occurring BCAAs – Branch chain amino acids, that promote protein synthesis and enable muscle growth.

Each scoop of Avvatar Absolute 100% Whey Protein powder also contains 4.2 grams of Glutamic acid, which aids in digestion, and calcium which is necessary for maintaining bone health and a good support for growing muscles. Each scoop also contains 1 gram of natural fiber to aid in digestion, maintaining a healthy metabolism and gut health.

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